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Showing posts with the label quarantine things to do

What to do in quarantine

According to the psychological theory of Functionalism, learning new things helps us adapt to the various situations we face. In a nutshell: Learning new things helps us to be able to face various traumatic situations throughout our lives. In this difficult situation that we face in the world regarding COVID-19, it is very common that the emotional health of many people is being affected, and to avoid falling into depression or anxiety; I recommend using this theory in your lives. Invest your time reading an educational book or, make use of free internet platforms where you will find cooking courses, sewing, design, or carpentry workshops, to mention some examples. Learning new things will help you keep your mind busy😉 It's not about saying, "Stay home." It's about saying, "Do what you said you wanted to do if you had time."